So many of my posts are about napping. As another musician, I like the concept of “rests” in both contexts 🙂
Thanks so much for sharing your thoughts, even though it’s hard.
Thanks for sharing!
Read the whole article at https://zebraontheside.wordpress.com/
Insomnia was one of the first things that troubled me enough to try to get help for with Cushing’s Disease. By my last year in music school, I had flipped my schedule around. I felt best and got more done if I practiced through the night and slept through the day. That year was wonderful for productivity because I was able to do what worked best with my body. A couple of years later, my sleeping problems had taken over my life. I was trying to get a diagnosis. In school for a second and third bachelor’s degree while working at Starbucks, I barely slept. Because I wasn’t sleeping, I decided to just keep busy….
Read all the blog posts here, on the right side.
It would be great to share some (ALL?) on Twitter, Facebook, wherever to get the word out even further.